Fit Mama

I’m really proud to say that I was able to stay active throughout both of my pregnancies. Trust me—I know it’s not always easy to find the stamina or the motivation to work out when the simple act of getting to your feet can be a major challenge. […]

What’s your excuse for not making it to the gym? When I was pregnant, it was because I didn’t feel well or didn’t know which exercises were safe. Now that I am the mom of a toddler, my go-to reasons are that he won’t go to the daycare at the gym or the hours don’t work in our schedule. […]