Buh-bye, Mom Pooch! The Fitness Program Made for New Moms

Core Rehab Program

If you’re anything like me, you were welcomed into motherhood with a body that didn’t exactly resemble the one you had prior to pregnancy. Of course, I was proud of all that my body had accomplished, but I was still ready to feel more like myself again and needed to know where to start. […]

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Hey, Busy Moms! Here’s How to Get Your Healthy Groove Back

Busy Mom

Becoming a mom is the best thing I’ve ever done. I love raising my three kids. What I don’t love is feeling tired and drained about 98% of the time. […]

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Are You Drinking Enough Water for You and Baby? Here’s Our Trick for Remembering.

Nalgene

That’s right, mamas, when you’re cooking up a little baby from scratch, you want to make sure you are drinking plenty of water. […]

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BOB Revolution FLEX and PRO Strollers

Bob Revolution FLEX and PRO Strollers

After the births of my babies, my role as a mother was prioritized above all else. I also quickly learned the importance of self-care in motherhood […]

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Knocked-Up Fitness: Prenatal Workouts with Erica Ziel

You know Project Nursery for featuring the latest in nursery design and gear, however we’d be remiss without mentioning the most important aspect of a fabulous nursery—a mom and baby who feel incredible. We had the opportunity to chat with Erica Ziel, creator and host of Knocked-Up Fitness, a Pilates-inspired […]

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Style for Shaping the Post-Baby Body

Virtually every woman who gives birth has that moment—that moment where she looks down and wonders where the heck the body she had went and when it’s coming back. For the lucky ones, everything snaps backs like elastic. For the rest of us, we gotta work at it a little. […]

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