Skip to Content

Healthy Heart Valentine’s Day Dessert Table

Healthy Valentine's Day Dessert Table - Project Nursery

Sugar overload on any holiday is easy, but Valentine’s Day is one that is particularly heavy on sweets and giant heart-shaped boxes of chocolate. On top of being the month of love, February is also American Heart Month—so what better way to show your tiny tots you love them than by showing them desserts can be tasty and healthy with these healthy Valentine’s Day treats?

Healthy Valentine's Day Snacks - Project Nursery

Some great options to get your desserts healthy:

Fruit on a stick: Cookie cutters can be used to make all sizes and shapes, and when it comes to kid food, everything is more fun when you put it on a stick.

Artistic apples: Carve a little picture into the skin of an apple and douse with lemon juice to keep from browning.

Dark chocolate-drizzled rice cakes: You can buy these at the store; they’re much better for you than a cookie, and you still get the crunch and chocolate cravings satisfied.

Yogurt parfaits: Mix up some yummy berries, and layer with granola and plain yogurt for a yummy treat.

High-fiber cereal: Make this a treat by serving it in a creative way, like out of a cone or small box. Mix with dried cranberries or raisins for a little more interest. Quaker just came out with a cereal, Whole Hearts, shaped like hearts that is packed with fiber and protein; it makes for a great little snack food addition to the dessert table.

Dark chocolate-dipped strawberries: Decadent yet good for you, dark chocolate has less sugar and is known for its health benefits in small quantities, like in a thin coating on a sweet, ripe strawberry.

Fruit smoothies: Throw whole fruit, yogurt, OJ and some ice in the blender and puree. Serve out of decorated bottles to make it fancy.

Healthy Valentine's Day Treats - Project Nursery

Healthy Valentine's Day Treats - Project Nursery

So be creative, and look for some healthier alternatives to the typical Valentine’s sweets this year to grow healthy little hearts!

Healthy Valentine's Day Treats for Kids - Project Nursery

Leave a comment

Your email address will not be published. Required fields are marked *

  1. […] Best Healthy Valentine'S Day Snacks from Healthy Valentine s Day Treats Project Nursery. Source Image: projectnursery.com. Visit this site for details: projectnursery.com […]

  2. […] Best Healthy Valentine'S Day Desserts from Healthy Valentine s Day Treats Project Nursery. Source Image: projectnursery.com. Visit this site for details: projectnursery.com […]

  3. […] Best Healthy Valentines Snacks from Healthy Valentine s Day Treats Project Nursery. Source Image: projectnursery.com. Visit this site for details: projectnursery.com […]

  4. […] Best Healthy Valentine'S Day Snacks from Healthy Valentine s Day Treats Project Nursery. Source Image: projectnursery.com. Visit this site for details: projectnursery.com […]

  5. […] Table de desserts de la Saint-Valentin saine de la pépinière du projet. […]

  6. […] Best Healthy Valentine'S Day Snacks from Healthy Valentine s Day Treats Project Nursery. Source Image: projectnursery.com. Visit this site for details: projectnursery.com […]

  7. […] Best Valentine Party Ideas For Kids from Healthy Valentine s Day Treats Project Nursery. Source Image: projectnursery.com. Visit this site for details: projectnursery.com […]

  8. […] Here’s the link for these treats: https://projectnursery.com/2012/02/healthy-heart-valentines-day-dessert-table/ […]

  9. avatar AMY says:

    Ohh my god. Thats amazing. I mean I am not preparing for valentine but its my husband’s bday and he will love it I am sure. Thanks for sharing thehungrymouse.

  10. […]  Healthy Heart Valentine’s Day Dessert Table ~ Not every Valentine’s Day dessert table has to be loaded with sugary sweets.  This […]

  11. avatar Devyn says:

    So cute! I referred to this page in my latest post about Valentines day !! Def gonna try these deserts

  12. […] Healthy Valentine’s Day Treats – Project Nursery – We’re sharing some healthy valentine’s day treats for kids. A few cute touches and kids will love these sweet but healthy valentine’s desserts. […]

  13. […] image credit: projectnursery / Paula Get the recipe here for this Healthy Heart Valentine’s Day Dessert Table […]

  14. […] HERE for some homemade healthy Valentine ’s Day treat […]

  15. […] HERE for some homemade healthy Valentine ’s Day treat […]

  16. […] HERE for some homemade healthy Valentine ’s Day treat […]

  17. […] HERE for some homemade healthy Valentine ’s Day treat […]

  18. […] Healthy Heart Valentine’s Day Dessert Table […]

  19. […] Healthy Valentine’s Day Treats – Project Nursery – We’re sharing some healthy valentine’s day treats for kids. A few cute touches and kids will love these sweet but healthy valentine’s desserts. […]

  20. […] Valentine Breakfast Decor  ||  Project Nursery […]

  21. […] Heart. While chocolate seems to be the mascot of choice for Valentine’s, Paula showed us that healthy treats can be just as […]

  22. […] Todas las fotos de esta celebración en projectnursery.com […]

  23. […] Recipe Via: project nursery […]

  24. […] Parfaits. Layer red or pink fruit, pink yogurt, and a sprinkle of granola on top. Source […]

  25. […] Healthy Valentine’s Day Treats – Project Nursery – We’re sharing some healthy valentine’s day treats for kids. A few cute touches and kids will love these sweet but healthy valentine’s desserts. […]

  26. […] Treats! I love this assortment of delicious and HEALTHY treats for Valentines from Project Nursery. Fruit on a stick: Cookie cutters can be used to make all sizes […]

  27. […] Parfaits. Layer red or pink fruit, pink yogurt, and a sprinkle of granola on top. Source […]

  28. […] Healthy Valentine’s Dessert Table from Project Nursery. […]

  29. […] Valentine Fruit Smoothies by Project Nursery […]

  30. […] Yogurt Parfaits […]

  31. […] kisses!}Sweet Potato Crackers from Merriment Design.Pomegranate Ice Cubes from Two Loves Studio.Healthy Valentine’s Dessert Table from Project […]

  32. […] Valentines Treats! I love this assortment of delicious and HEALTHY treats for Valentines from Project Nursery. Fruit on a stick: Cookie cutters can be used to make all sizes […]

  33. […] para el día de San Valentín 9 feb Super Healthy Kids Super Healthy Kids Project Nursery The picky apple Spoonful Bent on better lunches ¡Feliz día de San Valentín! Xhonané […]

  34. […] Pink & White Yogurt Parfaits: This treat is delicious, easy and healthy.  Start by filling a clear glass cup or bowl with vanilla yogurt. Then, add a few fresh raspberries or strawberries and a dash of granola. Add more yogurt to the glass and repeat the process again. Continue with each layer until the glass or bowl is full. Top it off with a final dash of granola and insert a tall spoon into the dessert. For a festive twist, attached a red heart or cupid cutout at the top of the spoon. […]

  35. […] Top  / Smoothies  /  Strawberry Skewers  / Heart Chalk Photo-booth Prop  / Valentine Favor Treat […]

  36. […] daqui Jess FacebookTwitterEmailPin […]

  37. Thanks , I’ve recently been searching for information about this topic for a long time and yours is the greatest I have found out till now. But, what about the conclusion? Are you positive concerning the source?|What i do not understood is actually how you are now not actually a lot more neatly-liked than you might be right now. You are so intelligent.

  38. avatar Sandra says:

    This is great Paula, I’ve been thinking that a healthier dessert table is in order as well. Very cute ideas!

  39. […] week, I posted over at Project Nursery about some healthier alternatives to the overwhelming number of sweets Valentines Day seems to […]

  40. avatar Fiona says:

    I didn’t know lemon juice can keep the apple from oxidizing and turning brown. Wow. Thanks for that tip!

  41. […] sweet is this Valentine’s Day party table?! The team at Project Nursery did a great job. I love that some of the items are so easy to make…I never would’ve […]

  42. […] sweet is this Valentine’s Day party table?! The team at Project Nursery did a great job. I love that some of the items are so easy to make…I never would’ve […]

  43. Wow! Great Ideas! Those pictures just made me hungry… lol.

  44. Super cute ideas! Love it!

  45. This is really really cute! and I love that it’s doing double duty about heart disease awareness. Love the parfaits, yum!

  46. avatar Courtney says:

    I love all of these ideas! I will definitely be incorporating some into my son’s kindergarten class party.