This week Johanna is offering her prenatal exercise tips and advice over at Word of Mom. You read her exercise post here on Project Nursery last week focusing on how to fit in exercise as a new mama. At What to Expect.com she talks about the benefits of exercising while pregnant. And, hey, if you keep exercising while pregnant, it won’t be as difficult to get started again after the arrival of baby.
image by lululemon athletica