Becoming a mom is the best thing I’ve ever done. I love raising my three kids. What I don’t love is feeling tired and drained about 98% of the time. […]
That’s right, mamas, when you’re cooking up a little baby from scratch, you want to make sure you are drinking plenty of water. […]
After the births of my babies, my role as a mother was prioritized above all else. I also quickly learned the importance of self-care in motherhood […]
You know Project Nursery for featuring the latest in nursery design and gear, however we’d be remiss without mentioning the most important aspect of a fabulous nursery—a mom and baby who feel incredible. We had the opportunity to chat with Erica Ziel, creator and host of Knocked-Up Fitness, a Pilates-inspired […]
Virtually every woman who gives birth has that moment—that moment where she looks down and wonders where the heck the body she had went and when it’s coming back. For the lucky ones, everything snaps backs like elastic. For the rest of us, we gotta work at it a little. […]
After having my third baby, my body did not bounce back as quickly as after my two previous pregnancies with my boys. I needed to take my body back, so I worked with a personal trainer at my local gym. I hated every aspect of weight training. I had a tough trainer who would exhaust me and make me sweat.